About

What is a Wellness Coach?

My job as a wellness coach is to help YOU find success and satisfaction in all areas of your life by focusing on your fitness, nutrition, balance, lifestyle habits, and most importantly, your STRENGTHS! Wellness coaching helps you with tools to reach your emotional and physical health goals, and provides the MOTIVATION and ACCOUNTABILITY to insure you get there.8x10nikki-cohn-byrd_091.jpg

Why work with a Wellness Coach?

Unlike personal trainers or nutritionists, wellness coaches don’t focus on just one aspect of health, but an overall picture of wellness. Some of my client’s goals include:

  1.  Lose weight
  2. Eat better
  3. Stress reduction
  4. Work/life balance
  5. Goal setting
  6. Time management
  7. Mindset management
  8. Overall healthier decisions

As a wellness coach, I will help you make better general choices that fit your lifestyle, and provide the support and guidance along the way.

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To book an appointment, inquire about my services, or hire Nikki for a speaking event, call 502.759.9702, or email nikki@welllifecoaching.com.

There is NO better investment, than the one you make in YOURSELF!

CHANGE your LIFE! The time is NOW!!